WHO-5 Well-being Index

Please indicate for each of the following five statements, which is closest to how you have been feeling over the last two weeks.

Note: Higher numbers mean better well-being.

1. I have felt cheerful and in good spirits

All of the time(5)
Most of the time(4)
More than half of the time(3)
Less than half of the time(2)
Some of the time(1)
At no time(0)

2. I have felt calm and relaxed

All of the time(5)
Most of the time(4)
More than half of the time(3)
Less than half of the time(2)
Some of the time(1)
At no time(0)

3. I have felt active and vigorous

All of the time(5)
Most of the time(4)
More than half of the time(3)
Less than half of the time(2)
Some of the time(1)
At no time(0)

4. I woke up feeling fresh and rested

All of the time(5)
Most of the time(4)
More than half of the time(3)
Less than half of the time(2)
Some of the time(1)
At no time(0)

5. My daily life has been filled with things that interest me

All of the time(5)
Most of the time(4)
More than half of the time(3)
Less than half of the time(2)
Some of the time(1)
At no time(0)
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